{"id":2117,"date":"2014-06-12T10:14:24","date_gmt":"2014-06-12T10:14:24","guid":{"rendered":"http:\/\/www.hesedbesht.org.ua\/?p=2117"},"modified":"2019-06-14T09:10:35","modified_gmt":"2019-06-14T09:10:35","slug":"xarchuyemos-pravilno-centr-zdorovya","status":"publish","type":"post","link":"https:\/\/hesedbesht.org.ua\/en\/xarchuyemos-pravilno-centr-zdorovya\/","title":{"rendered":"Let&#039;s eat right! Health Center"},"content":{"rendered":"<figure id=\"attachment_2118\" aria-describedby=\"caption-attachment-2118\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.hesedbesht.org.ua\/wp-content\/uploads\/2014\/07\/IMG_1188.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-2118\" src=\"http:\/\/www.hesedbesht.org.ua\/wp-content\/uploads\/2014\/07\/IMG_1188-300x225.jpg\" alt=\"\u041d\u0430\u0442\u0430\u043b\u0456\u044f \u0413\u0435\u0440\u0430\u0441\u0438\u043c\u0435\u043d\u043a\u043e \u0442\u0430 \u0410\u043b\u043b\u0430 \u0421\u043e\u043b\u043e\u0432\u0435\u0439 \u0432\u0435\u0434\u0443\u0442\u044c \u0431\u0435\u0441\u0456\u0434\u0443 \u0437 \u043a\u043b\u0456\u0454\u043d\u0442\u0430\u043c\u0438\" width=\"300\" height=\"225\" srcset=\"https:\/\/hesedbesht.org.ua\/wp-content\/uploads\/2014\/07\/IMG_1188-300x225.jpg 300w, https:\/\/hesedbesht.org.ua\/wp-content\/uploads\/2014\/07\/IMG_1188-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-2118\" class=\"wp-caption-text\">Natalia Gerasimenko and Alla Solovey are talking to clients<\/figcaption><\/figure>\n<p>At a time when nature generously gives us juicy fruits, it is easy not to resist the temptation to taste more than our body can tolerate. In addition, not all vegetables and fruits, despite their impeccable appearance, can be safe and healthy. The threats of the summer &quot;fruit paradise&quot; were discussed at a meeting of clients of the Hesed Besht Health Center, organized by the manager of the Health Center Natalia Gerasimenko and with the participation of the gerontologist of the Nightingale Polyclinic No. 1 Alla Viktorovna.<!--more--><\/p>\n<p>The vivid presentation that the doctor brought with her helped people better understand the world of juicy vegetables and fruits. Alla Viktorovna spoke about the general rules for consuming early vegetables and fruits, the need for their thermal or hygienic treatment before consumption. A significant part of the presentation concerned the issue of nitrates. Once again, people were told about their danger, insidiousness, and ability to accumulate both in fruits and in the human body. It was also about methods of neutralizing these substances and the symptoms of poisoning by them. It is extremely important to diagnose such processes in a timely and correct manner so as not to delay seeking medical help.<\/p>\n<p>During the meeting, clients not only asked questions, but also shared practical cooking skills, observations regarding product quality, and ways to combat poisoning. The dialogue made the meeting twice as useful and dynamic, and the specialist&#039;s comments brought new knowledge and refuted some myths that were not true.<\/p>\n<p>Clients were also interested in other topics that are within Alla Viktorovna&#039;s expertise, such as ways to combat aging. However, due to lack of time and to prevent a useful lecture from turning into a &quot;vinaigrette,&quot; these questions were postponed to the next meeting.<\/p>\n<p>The Health Center always strives to give its clients the best. Therefore, such a meeting was far from the last. The main thing is that our people use the knowledge they have gained correctly. Then the Center will have less work, and clients will be healthier and more cheerful.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0423 \u043f\u043e\u0440\u0443, \u043a\u043e\u043b\u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u0430 \u0449\u0435\u0434\u0440\u043e \u0434\u0430\u0440\u0443\u0454 \u043d\u0430\u043c \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u0456 \u043f\u043b\u043e\u0434\u0438, \u043b\u0435\u0433\u043a\u043e \u043d\u0435 \u0432\u0442\u0440\u0438\u043c\u0430\u0442\u0438\u0441\u044f \u0432\u0456\u0434 \u0441\u043f\u043e\u043a\u0443\u0441\u0438 \u0441\u043a\u0443\u0448\u0442\u0443\u0432\u0430\u0442\u0438 \u0431\u0456\u043b\u044c\u0448\u0435, \u043d\u0456\u0436 \u0441\u043f\u0440\u0438\u0439\u043c\u0430\u0454 \u043d\u0430\u0448 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c. \u0414\u043e \u0442\u043e\u0433\u043e \u0436, \u043d\u0435 \u0432\u0441\u0456 \u043e\u0432\u043e\u0447\u0456 \u0442\u0430 \u0444\u0440\u0443\u043a\u0442\u0438, \u043f\u043e\u043f\u0440\u0438 \u0431\u0435\u0437\u0434\u043e\u0433\u0430\u043d\u043d\u0438\u0439 \u0432\u0438\u0433\u043b\u044f\u0434, \u043c\u043e\u0436\u0443\u0442\u044c \u0431\u0443\u0442\u0438 \u0431\u0435\u0437\u043f\u0435\u0447\u043d\u0438\u043c\u0438 \u0442\u0430 \u043a\u043e\u0440\u0438\u0441\u043d\u0438\u043c\u0438. \u041f\u0440\u043e \u0437\u0430\u0433\u0440\u043e\u0437\u0438 \u043b\u0456\u0442\u043d\u044c\u043e\u0433\u043e \u00ab\u0444\u0440\u0443\u043a\u0442\u043e\u0432\u043e\u0433\u043e \u0440\u0430\u044e\u00bb \u0439\u0448\u043b\u043e\u0441\u044f \u043d\u0430 \u0437\u0456\u0431\u0440\u0430\u043d\u043d\u0456 \u043a\u043b\u0456\u0454\u043d\u0442\u0456\u0432 \u0425\u0411\u0424 \u00ab\u0425\u0435\u0441\u0435\u0434 \u0411\u0435\u0448\u0442\u00bb, \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043e\u0432\u0430\u043d\u043e\u0433\u043e \u043c\u0435\u043d\u0435\u0434\u0436\u0435\u0440\u043e\u043c \u0426\u0435\u043d\u0442\u0440\u0443 \u0417\u0434\u043e\u0440\u043e\u0432\u2019\u044f \u041d\u0430\u0442\u0430\u043b\u0456\u0454\u044e \u0413\u0435\u0440\u0430\u0441\u0438\u043c\u0435\u043d\u043a\u043e \u0442\u0430 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novini"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0425\u0430\u0440\u0447\u0443\u0454\u043c\u043e\u0441\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e! \u0426\u0435\u043d\u0442\u0440 \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f - \u0425\u041c\u0415\u041b\u042c\u041d\u0418\u0426\u042c\u041a\u0418\u0419 \u0411\u041b\u0410\u0413\u041e\u0414\u0406\u0419\u041d\u0418\u0419 \u0424\u041e\u041d\u0414 \u0425\u0415\u0421\u0415\u0414 \u0411\u0415\u0428\u0422<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hesedbesht.org.ua\/en\/xarchuyemos-pravilno-centr-zdorovya\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0425\u0430\u0440\u0447\u0443\u0454\u043c\u043e\u0441\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e! \u0426\u0435\u043d\u0442\u0440 \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f - \u0425\u041c\u0415\u041b\u042c\u041d\u0418\u0426\u042c\u041a\u0418\u0419 \u0411\u041b\u0410\u0413\u041e\u0414\u0406\u0419\u041d\u0418\u0419 \u0424\u041e\u041d\u0414 \u0425\u0415\u0421\u0415\u0414 \u0411\u0415\u0428\u0422\" \/>\n<meta property=\"og:description\" content=\"\u0423 \u043f\u043e\u0440\u0443, \u043a\u043e\u043b\u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u0430 \u0449\u0435\u0434\u0440\u043e \u0434\u0430\u0440\u0443\u0454 \u043d\u0430\u043c \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u0456 \u043f\u043b\u043e\u0434\u0438, \u043b\u0435\u0433\u043a\u043e \u043d\u0435 \u0432\u0442\u0440\u0438\u043c\u0430\u0442\u0438\u0441\u044f \u0432\u0456\u0434 \u0441\u043f\u043e\u043a\u0443\u0441\u0438 \u0441\u043a\u0443\u0448\u0442\u0443\u0432\u0430\u0442\u0438 \u0431\u0456\u043b\u044c\u0448\u0435, \u043d\u0456\u0436 \u0441\u043f\u0440\u0438\u0439\u043c\u0430\u0454 \u043d\u0430\u0448 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c. \u0414\u043e \u0442\u043e\u0433\u043e \u0436, \u043d\u0435 \u0432\u0441\u0456 \u043e\u0432\u043e\u0447\u0456 \u0442\u0430 \u0444\u0440\u0443\u043a\u0442\u0438, \u043f\u043e\u043f\u0440\u0438 \u0431\u0435\u0437\u0434\u043e\u0433\u0430\u043d\u043d\u0438\u0439 \u0432\u0438\u0433\u043b\u044f\u0434, \u043c\u043e\u0436\u0443\u0442\u044c \u0431\u0443\u0442\u0438 \u0431\u0435\u0437\u043f\u0435\u0447\u043d\u0438\u043c\u0438 \u0442\u0430 \u043a\u043e\u0440\u0438\u0441\u043d\u0438\u043c\u0438. \u041f\u0440\u043e \u0437\u0430\u0433\u0440\u043e\u0437\u0438 \u043b\u0456\u0442\u043d\u044c\u043e\u0433\u043e \u00ab\u0444\u0440\u0443\u043a\u0442\u043e\u0432\u043e\u0433\u043e \u0440\u0430\u044e\u00bb \u0439\u0448\u043b\u043e\u0441\u044f \u043d\u0430 \u0437\u0456\u0431\u0440\u0430\u043d\u043d\u0456 \u043a\u043b\u0456\u0454\u043d\u0442\u0456\u0432 \u0425\u0411\u0424 \u00ab\u0425\u0435\u0441\u0435\u0434 \u0411\u0435\u0448\u0442\u00bb, \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043e\u0432\u0430\u043d\u043e\u0433\u043e \u043c\u0435\u043d\u0435\u0434\u0436\u0435\u0440\u043e\u043c \u0426\u0435\u043d\u0442\u0440\u0443 \u0417\u0434\u043e\u0440\u043e\u0432\u2019\u044f \u041d\u0430\u0442\u0430\u043b\u0456\u0454\u044e \u0413\u0435\u0440\u0430\u0441\u0438\u043c\u0435\u043d\u043a\u043e \u0442\u0430 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hesedbesht.org.ua\/en\/xarchuyemos-pravilno-centr-zdorovya\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0425\u041c\u0415\u041b\u042c\u041d\u0418\u0426\u042c\u041a\u0418\u0419 \u0411\u041b\u0410\u0413\u041e\u0414\u0406\u0419\u041d\u0418\u0419 \u0424\u041e\u041d\u0414 \u0425\u0415\u0421\u0415\u0414 \u0411\u0415\u0428\u0422\" \/>\n<meta property=\"article:published_time\" content=\"2014-06-12T10:14:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-06-14T09:10:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hesedbesht.org.ua\/wp-content\/uploads\/2014\/07\/IMG_1188.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2816\" \/>\n\t<meta property=\"og:image:height\" content=\"2112\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0420\u0435\u0434\u0430\u043a\u0442\u043e\u0440\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0420\u0435\u0434\u0430\u043a\u0442\u043e\u0440\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hesedbesht.org.ua\\\/xarchuyemos-pravilno-centr-zdorovya\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hesedbesht.org.ua\\\/xarchuyemos-pravilno-centr-zdorovya\\\/\"},\"author\":{\"name\":\"\u0420\u0435\u0434\u0430\u043a\u0442\u043e\u0440\",\"@id\":\"https:\\\/\\\/hesedbesht.org.ua\\\/en\\\/#\\\/schema\\\/person\\\/d501ce4080a39e566769c227263c815d\"},\"headline\":\"\u0425\u0430\u0440\u0447\u0443\u0454\u043c\u043e\u0441\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e! \u0426\u0435\u043d\u0442\u0440 \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f\",\"datePublished\":\"2014-06-12T10:14:24+00:00\",\"dateModified\":\"2019-06-14T09:10:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hesedbesht.org.ua\\\/xarchuyemos-pravilno-centr-zdorovya\\\/\"},\"wordCount\":287,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/hesedbesht.org.ua\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/hesedbesht.org.ua\\\/xarchuyemos-pravilno-centr-zdorovya\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hesedbesht.org.ua\\\/wp-content\\\/uploads\\\/2014\\\/07\\\/IMG_1188.jpg\",\"articleSection\":[\"\u041d\u043e\u0432\u0438\u043d\u0438\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hesedbesht.org.ua\\\/xarchuyemos-pravilno-centr-zdorovya\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hesedbesht.org.ua\\\/xarchuyemos-pravilno-centr-zdorovya\\\/\",\"url\":\"https:\\\/\\\/hesedbesht.org.ua\\\/xarchuyemos-pravilno-centr-zdorovya\\\/\",\"name\":\"\u0425\u0430\u0440\u0447\u0443\u0454\u043c\u043e\u0441\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e! \u0426\u0435\u043d\u0442\u0440 \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f - \u0425\u041c\u0415\u041b\u042c\u041d\u0418\u0426\u042c\u041a\u0418\u0419 \u0411\u041b\u0410\u0413\u041e\u0414\u0406\u0419\u041d\u0418\u0419 \u0424\u041e\u041d\u0414 \u0425\u0415\u0421\u0415\u0414 \u0411\u0415\u0428\u0422\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hesedbesht.org.ua\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hesedbesht.org.ua\\\/xarchuyemos-pravilno-centr-zdorovya\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hesedbesht.org.ua\\\/xarchuyemos-pravilno-centr-zdorovya\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hesedbesht.org.ua\\\/wp-content\\\/uploads\\\/2014\\\/07\\\/IMG_1188.jpg\",\"datePublished\":\"2014-06-12T10:14:24+00:00\",\"dateModified\":\"2019-06-14T09:10:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hesedbesht.org.ua\\\/xarchuyemos-pravilno-centr-zdorovya\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hesedbesht.org.ua\\\/xarchuyemos-pravilno-centr-zdorovya\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/hesedbesht.org.ua\\\/xarchuyemos-pravilno-centr-zdorovya\\\/#primaryimage\",\"url\":\"https:\\\/\\\/hesedbesht.org.ua\\\/wp-content\\\/uploads\\\/2014\\\/07\\\/IMG_1188.jpg\",\"contentUrl\":\"https:\\\/\\\/hesedbesht.org.ua\\\/wp-content\\\/uploads\\\/2014\\\/07\\\/IMG_1188.jpg\",\"width\":2816,\"height\":2112,\"caption\":\"\u041d\u0430\u0442\u0430\u043b\u0456\u044f \u0413\u0435\u0440\u0430\u0441\u0438\u043c\u0435\u043d\u043a\u043e \u0442\u0430 \u0410\u043b\u043b\u0430 \u0421\u043e\u043b\u043e\u0432\u0435\u0439 \u0432\u0435\u0434\u0443\u0442\u044c \u0431\u0435\u0441\u0456\u0434\u0443 \u0437 \u043a\u043b\u0456\u0454\u043d\u0442\u0430\u043c\u0438\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hesedbesht.org.ua\\\/xarchuyemos-pravilno-centr-zdorovya\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\\\/\\\/hesedbesht.org.ua\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0425\u0430\u0440\u0447\u0443\u0454\u043c\u043e\u0441\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e! \u0426\u0435\u043d\u0442\u0440 \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hesedbesht.org.ua\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/hesedbesht.org.ua\\\/en\\\/\",\"name\":\"\u0425\u041c\u0415\u041b\u042c\u041d\u0418\u0426\u042c\u041a\u0418\u0419 \u0411\u041b\u0410\u0413\u041e\u0414\u0406\u0419\u041d\u0418\u0419 \u0424\u041e\u041d\u0414 \u0425\u0415\u0421\u0415\u0414 \u0411\u0415\u0428\u0422\",\"description\":\"\u041c\u0438 \u0437\u0430\u0432\u0436\u0434\u0438 \u0440\u0430\u0434\u0456 \u0437\u0443\u0441\u0442\u0440\u0456\u0447\u0456 \u0437 \u0432\u0430\u043c\u0438!\",\"publisher\":{\"@id\":\"https:\\\/\\\/hesedbesht.org.ua\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hesedbesht.org.ua\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hesedbesht.org.ua\\\/en\\\/#organization\",\"name\":\"\u0425\u041c\u0415\u041b\u042c\u041d\u0418\u0426\u042c\u041a\u0418\u0419 \u0411\u041b\u0410\u0413\u041e\u0414\u0406\u0419\u041d\u0418\u0419 \u0424\u041e\u041d\u0414 \u0425\u0415\u0421\u0415\u0414 \u0411\u0415\u0428\u0422\",\"url\":\"https:\\\/\\\/hesedbesht.org.ua\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/hesedbesht.org.ua\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.hesedbesht.org.ua\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/www.hesedbesht.org.ua\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/logo.png\",\"width\":500,\"height\":500,\"caption\":\"\u0425\u041c\u0415\u041b\u042c\u041d\u0418\u0426\u042c\u041a\u0418\u0419 \u0411\u041b\u0410\u0413\u041e\u0414\u0406\u0419\u041d\u0418\u0419 \u0424\u041e\u041d\u0414 \u0425\u0415\u0421\u0415\u0414 \u0411\u0415\u0428\u0422\"},\"image\":{\"@id\":\"https:\\\/\\\/hesedbesht.org.ua\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hesedbesht.org.ua\\\/en\\\/#\\\/schema\\\/person\\\/d501ce4080a39e566769c227263c815d\",\"name\":\"\u0420\u0435\u0434\u0430\u043a\u0442\u043e\u0440\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/102a45e35e20b457971a2becad644bcc851db89067b7393014f2b976f670a575?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/102a45e35e20b457971a2becad644bcc851db89067b7393014f2b976f670a575?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/102a45e35e20b457971a2becad644bcc851db89067b7393014f2b976f670a575?s=96&d=mm&r=g\",\"caption\":\"\u0420\u0435\u0434\u0430\u043a\u0442\u043e\u0440\"},\"url\":\"https:\\\/\\\/hesedbesht.org.ua\\\/en\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0425\u0430\u0440\u0447\u0443\u0454\u043c\u043e\u0441\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e! \u0426\u0435\u043d\u0442\u0440 \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f - \u0425\u041c\u0415\u041b\u042c\u041d\u0418\u0426\u042c\u041a\u0418\u0419 \u0411\u041b\u0410\u0413\u041e\u0414\u0406\u0419\u041d\u0418\u0419 \u0424\u041e\u041d\u0414 \u0425\u0415\u0421\u0415\u0414 \u0411\u0415\u0428\u0422","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hesedbesht.org.ua\/en\/xarchuyemos-pravilno-centr-zdorovya\/","og_locale":"en_US","og_type":"article","og_title":"\u0425\u0430\u0440\u0447\u0443\u0454\u043c\u043e\u0441\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e! \u0426\u0435\u043d\u0442\u0440 \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f - \u0425\u041c\u0415\u041b\u042c\u041d\u0418\u0426\u042c\u041a\u0418\u0419 \u0411\u041b\u0410\u0413\u041e\u0414\u0406\u0419\u041d\u0418\u0419 \u0424\u041e\u041d\u0414 \u0425\u0415\u0421\u0415\u0414 \u0411\u0415\u0428\u0422","og_description":"\u0423 \u043f\u043e\u0440\u0443, \u043a\u043e\u043b\u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u0430 \u0449\u0435\u0434\u0440\u043e \u0434\u0430\u0440\u0443\u0454 \u043d\u0430\u043c \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u0456 \u043f\u043b\u043e\u0434\u0438, \u043b\u0435\u0433\u043a\u043e \u043d\u0435 \u0432\u0442\u0440\u0438\u043c\u0430\u0442\u0438\u0441\u044f \u0432\u0456\u0434 \u0441\u043f\u043e\u043a\u0443\u0441\u0438 \u0441\u043a\u0443\u0448\u0442\u0443\u0432\u0430\u0442\u0438 \u0431\u0456\u043b\u044c\u0448\u0435, \u043d\u0456\u0436 \u0441\u043f\u0440\u0438\u0439\u043c\u0430\u0454 \u043d\u0430\u0448 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c. \u0414\u043e \u0442\u043e\u0433\u043e \u0436, \u043d\u0435 \u0432\u0441\u0456 \u043e\u0432\u043e\u0447\u0456 \u0442\u0430 \u0444\u0440\u0443\u043a\u0442\u0438, \u043f\u043e\u043f\u0440\u0438 \u0431\u0435\u0437\u0434\u043e\u0433\u0430\u043d\u043d\u0438\u0439 \u0432\u0438\u0433\u043b\u044f\u0434, \u043c\u043e\u0436\u0443\u0442\u044c \u0431\u0443\u0442\u0438 \u0431\u0435\u0437\u043f\u0435\u0447\u043d\u0438\u043c\u0438 \u0442\u0430 \u043a\u043e\u0440\u0438\u0441\u043d\u0438\u043c\u0438. \u041f\u0440\u043e \u0437\u0430\u0433\u0440\u043e\u0437\u0438 \u043b\u0456\u0442\u043d\u044c\u043e\u0433\u043e \u00ab\u0444\u0440\u0443\u043a\u0442\u043e\u0432\u043e\u0433\u043e \u0440\u0430\u044e\u00bb \u0439\u0448\u043b\u043e\u0441\u044f \u043d\u0430 \u0437\u0456\u0431\u0440\u0430\u043d\u043d\u0456 \u043a\u043b\u0456\u0454\u043d\u0442\u0456\u0432 \u0425\u0411\u0424 \u00ab\u0425\u0435\u0441\u0435\u0434 \u0411\u0435\u0448\u0442\u00bb, \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043e\u0432\u0430\u043d\u043e\u0433\u043e \u043c\u0435\u043d\u0435\u0434\u0436\u0435\u0440\u043e\u043c \u0426\u0435\u043d\u0442\u0440\u0443 \u0417\u0434\u043e\u0440\u043e\u0432\u2019\u044f \u041d\u0430\u0442\u0430\u043b\u0456\u0454\u044e \u0413\u0435\u0440\u0430\u0441\u0438\u043c\u0435\u043d\u043a\u043e \u0442\u0430 [&hellip;]","og_url":"https:\/\/hesedbesht.org.ua\/en\/xarchuyemos-pravilno-centr-zdorovya\/","og_site_name":"\u0425\u041c\u0415\u041b\u042c\u041d\u0418\u0426\u042c\u041a\u0418\u0419 \u0411\u041b\u0410\u0413\u041e\u0414\u0406\u0419\u041d\u0418\u0419 \u0424\u041e\u041d\u0414 \u0425\u0415\u0421\u0415\u0414 \u0411\u0415\u0428\u0422","article_published_time":"2014-06-12T10:14:24+00:00","article_modified_time":"2019-06-14T09:10:35+00:00","og_image":[{"width":2816,"height":2112,"url":"https:\/\/hesedbesht.org.ua\/wp-content\/uploads\/2014\/07\/IMG_1188.jpg","type":"image\/jpeg"}],"author":"\u0420\u0435\u0434\u0430\u043a\u0442\u043e\u0440","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0420\u0435\u0434\u0430\u043a\u0442\u043e\u0440"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hesedbesht.org.ua\/xarchuyemos-pravilno-centr-zdorovya\/#article","isPartOf":{"@id":"https:\/\/hesedbesht.org.ua\/xarchuyemos-pravilno-centr-zdorovya\/"},"author":{"name":"\u0420\u0435\u0434\u0430\u043a\u0442\u043e\u0440","@id":"https:\/\/hesedbesht.org.ua\/en\/#\/schema\/person\/d501ce4080a39e566769c227263c815d"},"headline":"\u0425\u0430\u0440\u0447\u0443\u0454\u043c\u043e\u0441\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e! \u0426\u0435\u043d\u0442\u0440 \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f","datePublished":"2014-06-12T10:14:24+00:00","dateModified":"2019-06-14T09:10:35+00:00","mainEntityOfPage":{"@id":"https:\/\/hesedbesht.org.ua\/xarchuyemos-pravilno-centr-zdorovya\/"},"wordCount":287,"commentCount":0,"publisher":{"@id":"https:\/\/hesedbesht.org.ua\/en\/#organization"},"image":{"@id":"https:\/\/hesedbesht.org.ua\/xarchuyemos-pravilno-centr-zdorovya\/#primaryimage"},"thumbnailUrl":"https:\/\/hesedbesht.org.ua\/wp-content\/uploads\/2014\/07\/IMG_1188.jpg","articleSection":["\u041d\u043e\u0432\u0438\u043d\u0438"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/hesedbesht.org.ua\/xarchuyemos-pravilno-centr-zdorovya\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/hesedbesht.org.ua\/xarchuyemos-pravilno-centr-zdorovya\/","url":"https:\/\/hesedbesht.org.ua\/xarchuyemos-pravilno-centr-zdorovya\/","name":"\u0425\u0430\u0440\u0447\u0443\u0454\u043c\u043e\u0441\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e! \u0426\u0435\u043d\u0442\u0440 \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f - \u0425\u041c\u0415\u041b\u042c\u041d\u0418\u0426\u042c\u041a\u0418\u0419 \u0411\u041b\u0410\u0413\u041e\u0414\u0406\u0419\u041d\u0418\u0419 \u0424\u041e\u041d\u0414 \u0425\u0415\u0421\u0415\u0414 \u0411\u0415\u0428\u0422","isPartOf":{"@id":"https:\/\/hesedbesht.org.ua\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hesedbesht.org.ua\/xarchuyemos-pravilno-centr-zdorovya\/#primaryimage"},"image":{"@id":"https:\/\/hesedbesht.org.ua\/xarchuyemos-pravilno-centr-zdorovya\/#primaryimage"},"thumbnailUrl":"https:\/\/hesedbesht.org.ua\/wp-content\/uploads\/2014\/07\/IMG_1188.jpg","datePublished":"2014-06-12T10:14:24+00:00","dateModified":"2019-06-14T09:10:35+00:00","breadcrumb":{"@id":"https:\/\/hesedbesht.org.ua\/xarchuyemos-pravilno-centr-zdorovya\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hesedbesht.org.ua\/xarchuyemos-pravilno-centr-zdorovya\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hesedbesht.org.ua\/xarchuyemos-pravilno-centr-zdorovya\/#primaryimage","url":"https:\/\/hesedbesht.org.ua\/wp-content\/uploads\/2014\/07\/IMG_1188.jpg","contentUrl":"https:\/\/hesedbesht.org.ua\/wp-content\/uploads\/2014\/07\/IMG_1188.jpg","width":2816,"height":2112,"caption":"\u041d\u0430\u0442\u0430\u043b\u0456\u044f \u0413\u0435\u0440\u0430\u0441\u0438\u043c\u0435\u043d\u043a\u043e \u0442\u0430 \u0410\u043b\u043b\u0430 \u0421\u043e\u043b\u043e\u0432\u0435\u0439 \u0432\u0435\u0434\u0443\u0442\u044c \u0431\u0435\u0441\u0456\u0434\u0443 \u0437 \u043a\u043b\u0456\u0454\u043d\u0442\u0430\u043c\u0438"},{"@type":"BreadcrumbList","@id":"https:\/\/hesedbesht.org.ua\/xarchuyemos-pravilno-centr-zdorovya\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/hesedbesht.org.ua\/"},{"@type":"ListItem","position":2,"name":"\u0425\u0430\u0440\u0447\u0443\u0454\u043c\u043e\u0441\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e! \u0426\u0435\u043d\u0442\u0440 \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f"}]},{"@type":"WebSite","@id":"https:\/\/hesedbesht.org.ua\/en\/#website","url":"https:\/\/hesedbesht.org.ua\/en\/","name":"\u0425\u041c\u0415\u041b\u042c\u041d\u0418\u0426\u042c\u041a\u0418\u0419 \u0411\u041b\u0410\u0413\u041e\u0414\u0406\u0419\u041d\u0418\u0419 \u0424\u041e\u041d\u0414 \u0425\u0415\u0421\u0415\u0414 \u0411\u0415\u0428\u0422","description":"We are always happy to meet you!","publisher":{"@id":"https:\/\/hesedbesht.org.ua\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hesedbesht.org.ua\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/hesedbesht.org.ua\/en\/#organization","name":"\u0425\u041c\u0415\u041b\u042c\u041d\u0418\u0426\u042c\u041a\u0418\u0419 \u0411\u041b\u0410\u0413\u041e\u0414\u0406\u0419\u041d\u0418\u0419 \u0424\u041e\u041d\u0414 \u0425\u0415\u0421\u0415\u0414 \u0411\u0415\u0428\u0422","url":"https:\/\/hesedbesht.org.ua\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hesedbesht.org.ua\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.hesedbesht.org.ua\/wp-content\/uploads\/2025\/10\/logo.png","contentUrl":"https:\/\/www.hesedbesht.org.ua\/wp-content\/uploads\/2025\/10\/logo.png","width":500,"height":500,"caption":"\u0425\u041c\u0415\u041b\u042c\u041d\u0418\u0426\u042c\u041a\u0418\u0419 \u0411\u041b\u0410\u0413\u041e\u0414\u0406\u0419\u041d\u0418\u0419 \u0424\u041e\u041d\u0414 \u0425\u0415\u0421\u0415\u0414 \u0411\u0415\u0428\u0422"},"image":{"@id":"https:\/\/hesedbesht.org.ua\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/hesedbesht.org.ua\/en\/#\/schema\/person\/d501ce4080a39e566769c227263c815d","name":"Editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/102a45e35e20b457971a2becad644bcc851db89067b7393014f2b976f670a575?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/102a45e35e20b457971a2becad644bcc851db89067b7393014f2b976f670a575?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/102a45e35e20b457971a2becad644bcc851db89067b7393014f2b976f670a575?s=96&d=mm&r=g","caption":"\u0420\u0435\u0434\u0430\u043a\u0442\u043e\u0440"},"url":"https:\/\/hesedbesht.org.ua\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/hesedbesht.org.ua\/en\/wp-json\/wp\/v2\/posts\/2117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hesedbesht.org.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hesedbesht.org.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hesedbesht.org.ua\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hesedbesht.org.ua\/en\/wp-json\/wp\/v2\/comments?post=2117"}],"version-history":[{"count":0,"href":"https:\/\/hesedbesht.org.ua\/en\/wp-json\/wp\/v2\/posts\/2117\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hesedbesht.org.ua\/en\/wp-json\/wp\/v2\/media\/2118"}],"wp:attachment":[{"href":"https:\/\/hesedbesht.org.ua\/en\/wp-json\/wp\/v2\/media?parent=2117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hesedbesht.org.ua\/en\/wp-json\/wp\/v2\/categories?post=2117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hesedbesht.org.ua\/en\/wp-json\/wp\/v2\/tags?post=2117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}